Already an online member

Click here to view your week by week training guide

Follow Us on

NEWS

Jan Derck will be the manager of the training program. Jan Derck has been cycling since the 1980’s, but became serious about the sport after moving to Durango in 2002. A former marathon runner, Jan took up cycling after many years of long distance running. She is a retired urban planner who has managed public and private sector planning departments, and will bring her management experience to the IHT program. Jan has ridden the Iron Horse three times and the Quarter Horse once, and has participated in the training program for the last four years. She has been serious about fitness since high school, participating in team sports, running races and triathlons. Jan believes in a comprehensive approach to fitness that includes aerobic exercise, weight training and stretching for flexibility. She is excited to join the IHT team this year.

 

  All rights reserved. Copyright,2010,ironhorsetraining.com